Dear Ones, it is I, Lord Emanuel who is so happy to greet you this day! I speak with such Love for you and it is my hope that you will take on board these teachings, the wisdom contained within the words and that you are able to receive that energy also encoded in the words that will heal you no matter where you are on your journey and no matter what is going on in your life. The energy has intelligence and you will receive exactly what you need and exactly what is for you highest and best good, in this moment. How about that?! Relax and enjoy.

Take a moment to receive now, take a deep breath in through your nose and blow out through your mouth. Know that I AM with you. Breath in the Light up through the top of your head and around the top of your head, down your spine and exhale up the front of your body, exhaling out all the negativity that you hold in this moment. Breathe in the Light and breathe out all the thoughts that do not serve you, all judgements, limiting beliefs, let then it all go in a long slow deliberate exhale. That feels much better now doesn’t it?!

And for those of you who read the words and did not do it....please go back and actually do as I lovingly suggested! Your desire to read the words and not actually do as I suggest is exactly what we all do in life...resist that which will make us feel better. Resist that which will actually bring us what we want. Resistance my Dear friends, is the subject upon which I wish to speak this day.

So, if you were one of the many who decided against actually taking those deep breaths right now (and I meant to add – do 7 complete breaths Dear Ones and you will feel incredible). Those of you who thought it wiser to not actually take the deep breaths are probably in the majority of people who read this message. Why? I know that in your heart you resonate with these words. I know in your heart you are on a journey to better yourself, to become and to grow into that which you already are, a magnificent Creator Being of Light. I know all of these things about you and yet you skip past the actual part that you have to do, why? The part that requires effort or a bit of focus from you is the part that you skip!! And do not think at this juncture, that I judge you my Dear Ones, no I do not for I know your ‘enemy’ and I know it well. Resistance.

Resistance can come in many forms and many disguises. It can be very obvious, like I just can’t get out of bed to even face the day or it can be very very subtle and so subtle that you don’t even see it. Like passing over the breathing exercise. That probably did not even register on your radar. Yet if you took the time to actually receive the healing that I am offering you in this very moment, you would benefit enormously, it would help you on you journey to greatness.

So why do you resist your greatness? Why is it so hard to step in the direction of greatness? Why is it such a challenge to do what you know will benefit you and do what you know you must do in order to have the life you want?  Because my Dear Hearts, at a very young age you learned that it was not safe in this world to show up in your greatness. You learned that you were not worthy of the Love and attention that you need to grow and thrive and be great in this world.

My Dear Hearts, at the core of all of you is a deep rooted belief that you are not worthy of greatness and this belief leads to resistance that will thwart you at every opportunity. It will block you and trip you up every chance it gets.

How can you be free of this? First accept it as your truth that you are worthy, that God did not abandon you to this harsh world but that it was indeed, the other way around.

Then be aware. Start to notice what it is that stops you from doing what it is that will benefit you, just what thoughts creep into your mind to prevent you from doing what you know you must do in order to move forward in life.

Use this message and the reaction you had to the suggestion that you might like to breathe deeply to feel better now and receive healing. See if you can identify what thought went through your head that made you decide not to participate...."Not right now, I will do it later!".

And one more thing. Ask for help. Ask for the assistance of the Ascended Realm, ask for help from the Angelic Realm. Just ask. With Love in your heart and gratitude, ask that your patterns of limitation and resistance be revealed to you. Awareness is the key to navigating resistance and resistance is all that stands in your way to being the magnificent, unlimited, all powerful, all knowing Creator Being of Light that you truly are. This is my promise to you. I AM Lord Emanuel, call on me and I will come. I AM right here with you now.

Transmitted through Gillian Ruddy. Please feel free to copy and share this message. However, I claim the Universal copyright to this message in the name of the Ascended Master Lord Emanuel.

AuthorGillian Ruddy