Greetings Dear Ones! It is I, Lord Emanuel, I AM here. I AM with you, feel my peace now, feel Peace descend upon your body and rest awhile in this space of complete peace. No matter how you may be feeling in this present moment you have a choice to allow my peace to sweep through every cell in your body or not. It is a choice. Will you allow or will you resist? Take a moment to breathe in and out. If you choose peace, breathe in and out again and feel it enter into your body through the sacred breath you just took, for it is now a sacred breath charged with the frequency of Peace which I infuse into you now as you read these words. Feel Peace enter into every cell in your body via your lungs, sweeping sweeping through, a great wave of peace. Feel better?

And so Dear Ones, if you chose to take part in the breathing outlined above, you will FEEL the difference conscious choice can make. We all have it available to us in every moment, CHOICE. This is freedom. This is what freedom is, choice. You have it my Dear Ones you have it because only you can choose for yourself, only you have control over the choices you make. No matter what is going on around you in the outside world, no matter who is trying to control you, no matter who is trying to influence the choices that you make through media and advertising and subliminal messages, you still have choice. In every moment. No one else can control you, you have all the power over your mind and the choices you make IF you are conscious and aware.

You ALWAYS have choice. It is awareness of this fact that is the part that many of you miss. Because that may be the Truth, you always have choice in every moment over every decision you make in every moment of every day, but this truth is useless to you if you are not aware you have the choice!!

And this is where most of you trip up. Awareness is the key to choice. You can only make conscious choices if you are aware of the fact you have that choice to make! Do you see Dear Ones that before you sat down to read this message you might have been feeling less than peaceful. You might be a busy mother squeezing in this message in between feeding children and running baths for them, you might be at work, reading this in between emails and before you started reading it you may have not been aware that deep peace was available to you. And yet with a little help from the words of this message you were able to access a feeling of deep peace within minutes.

So, whenever you want to feel better, it is a matter of choice. When you can understand that you are free to choose whatever you wish in any moment then you can take the next step of becoming aware of how you are feeling. How are you feeling? And this also is a place where many people trip up because this is the opportunity many of you take to lie to yourself! ‘Oh I’m feeling great’ Really? Is that true? It is especially true of ‘spiritual’ people who know that feeling less than happy is perhaps not serving them well so therefore no matter what they must convince themselves they are happy.

Dear Ones, although it is true that a positive state of being is attractive and will bring you what you desire, it does not serve you to pretend to be happy when you are not. It does not serve you to pretend you like someone when you do not. It is important that you are aware of your authentic feelings and honour those in the knowing that you are not those feelings, they do not define you and they are not who you are. Do not make wrong what you are feeling and thinking and acting in any given moment no matter how you perceive that feeling, thinking or action.

So, be aware of how you are truly feeling and ask yourself how do you want to feel? And what do you need to feel better? There is your choice. You do not have to be a slave to feeling sad, or depressed, or being in circumstances that bring you pain, you have a choice. 

Dear Ones, start to pay attention to how you FEEL, in every given moment. And ask yourself what do you want in order to FEEL better, in any given moment in any given circumstance, then act on that, make a conscious choice to do whatever it is that will make you feel better.

When you start to pay attention to how you really feel you will start to notice what are YOUR thoughts and actions and what are those that have been programmed into you by others, all that is not you will fall away and All That Is you will be revealed. This is my Promise to you. I AM Lord Emanuel and who you are is magnificent. I Love you Dear Hearts.

Transmitted through Gillian Ruddy. Please feel free to copy and share this message. However, I claim the Universal copyright to this message in the name of the Ascended Master Lord Emanuel.

AuthorGillian Ruddy