Greetings Dear Ones! It is I, Lord Emanuel who greets you with a smile this day. A smile that begins deep within and explodes, radiating outward. Feel it now my Dear Ones, my radiance and warmth surrounds you and if you will allow, it will support you through reading these words that they may land a little deeper and resonate a little louder. It is my great pleasure to be with you this day, my Dear Hearts, such a pleasure just to spend this time together. How often do you take quiet time Dear Ones?

Those of you who have a busy household full of children may find a quiet time impossible to find so give up even attempting to and there are those of you who live alone, do you make best use of your quiet space?

Dear Ones, it is so very important that you take quiet time at least twice per day. This has become an almost impossible task in your world today. Indeed, have you noticed Dear Ones that your outer world has become more and more noisy and more and more visual distractions are in place almost everywhere in public places? Music piped into shops, giant TV screens in airports, bars and shopping centres. Have you noticed Dear Ones, nearly every public place where you may find yourself seated there is a TV screen to look at or music to listen to? All this noise makes it almost impossible for you to still your mind, find that quiet place within your heart and be still.

In the hustle and bustle of your every day life you have become accustomed to noise. Many of you can’t be in your own homes without some kind of noise, the TV or the radio or music. Silence is a very rare commodity in this modern world. And I say to you this Dear Ones, silence is a precious, priceless commodity that is so very worth defending. The Voice of God is within you and always has been. The noise of your outer world and the mental chatter that has overtaken control of your being has all but drowned out the Voice of God within.

This Voice is now the tiniest of whispers and one must be in complete silence to hear it. Silence of the mind and silence of the body. Total stillness. This stillness is an internal stillness that can be achieved by many many different ways. For some it is a walk in nature, for some it is in the tending of their gardens, for others it is in the meditative motion of Tai Chi and many people find it in the company of animals, riding horses or walking dogs. For the vast majority of awakened people however, it is sitting in silence and this is certainly the best way to start if you are unfamiliar with becoming still in mind and inner body.

The path to this stillness lies within the Breath. The human breath is so very overlooked and underestimated and misunderstood. The inhale and exhale is the breath of God and it is Sacred when consciously used with intent. This Sacred Breath, which can be any form of deep and long in-breath and deep and long out-breath with focused intent. Meaning the focus can vary but the fact that there is focus is the important part. 7 Sacred Breaths are enough to take you deep into internal stillness and quiet.

In this place Dear Ones you will hear the Voice of God. 

In this place lies all the wisdom and knowing you seek. It is your own Voice, Dear Hearts and it can never be wrong. What you hear in this place is your Truth relevant for you in that given moment. You must learn to trust this Voice without doubt. For in doubt you invite in the mind and it will be louder and it will conflict and pull you out of that clarity.

You must trust this Voice implicitly for in this trust and acting on it that tiny whisper will become a more audible whisper and with more trust it will become louder still and incrementally it will get louder and louder until it will be just like having a conversation with a friend who is right next to you. By then you are totally re-connected to the Divine, to the inner Voice of God that was always meant to be with you, the Voice that never left you.

Dear Ones, it is your birthright to have a direct line to God. It was never intended that you would be in a world where you would be disconnected from All That Is. This was never the intention of the Father-Mother God for their children. Father-Mother God never abandoned you. They were always with you and they always will be. This is my promise to you. I AM Lord Emanuel, find your Voice and it will lead you home without fail.  God Bless you Dear Hearts.

Transmitted through Gillian Ruddy. Please feel free to copy and share this message. However, I claim the Universal copyright to this message in the name of the Ascended Master Lord Emanuel.

AuthorGillian Ruddy