Greetings! Greetings, Dear Ones it is I,  Lord Emanuel come to be with you this day of days. It has been a long time coming and it always feels good to be back in this way, to be with you in this way and to Love you in this way, which for some of you is as direct as it gets. Breathe with me Dear Ones, as always we start with the breath. The breath is literally everything Dear Ones and I want you to take a long deep slow inhale and long deep slow exhale blowing out all of your concerns, all of your stress and all your worry and keep doing this Dear Ones, not to the extreme, no need for any fancy breathearian techniques, just in a relaxed fashion as if you had no cares in the world, breathe in the air like it is nourishment and exhale out all that you don’t need anymore in this moment.

Every moment you have the chance to breathe out that which is no longer required. And this is the hallmark of a Master or shall I say one who has mastered the physical plane of existence, all can be let go in the moment. All that you do not need can be let go in one breath. Do it now and be here with me now. Present to me and nothing else. Feel your heart, feel your heart in the centre of your chest and breathe from there in and out and feel my presence with you as you read these words so that you may more efficiently pick up on the energy of the words, the energy of the transmission that is being imparted to you as you read. Do not worry about your breathing once you feel me, go back to what is normal for you and do not concern yourself with missing anything. That is impossible.

Dear Ones you have come so far. Such a long way and you do not see it. This process of ascension, the path that you are all on has never been charted before in the way that you are all individually accomplishing it, there could have been no way you could have known what it was going to be like for there was no one experienced gone before you that could explain, because it has never been done before.

Your gurus and great teachers that have gone before you have left well documented wisdom and great literature about the general path and the general realisations that come to us all as there is only One Truth. But no one has gone through this evolution in the way that you are doing it ‘en masse’ and with the entire planet. You are the Ones who will live to tell the tale of how it goes in this way, it is you who will take these stories on into the future for you are ‘writing down’ what it is actually like to evolve at such a fast pace with an ascending planet out of the darkness of duality consciousness and onto the Light of Unity.

Now do you understand your courage and bravery? Now do you see your tenacity and resilience? Now do you understand why you are walking this challenging path? Because you can! And you are!

Dear Ones this may feel like a long and drawn out process and I know many of you wish it would happen ‘faster’ than it is but you are judging things, understandably, from a very narrow perspective and instead of looking to the bigger picture of your planet, stay with the small picture of your inner world. For this is where the massive changes are abound and the only place you will find truth. If you have not stopped to look for a while, stop. Right now and take a look. Or should I say, take a feel. FEEL yourself.

You may close your eyes if it helps you to ‘go inside’ and just be still for a moment and feel underneath all of the emotional turbulence, underneath all of the ups and down of life, feel what lies underneath. Ah yes, that. That. Place your attention on that. Does it feel like Golden Light? Does it feel Divine? Does it feel Ever Present? Does it feel indestructible? Does it feel unshakeable, does it feel unstoppable? Does it feel eternal? Does it feel with you in every way imaginable? Does it feel like you?

Yes You. The eternal You that has been with you, unchanged since you were 5, 10, 15, 20 years old and beyond. You, that you, closer than close the One that lies under the judgement and the inner critic, the One that lies underneath the beatings that you still insist on giving yourself, the One that is listening to these words right Now. I am talking to You. The One I AM. The One we all Are.

This you can feel now and this you can expand now and this you can place your attention upon whenever you decide to stop, slow down and smell the flowers. The One I AM. The One who is experiencing what it is to be you, the One who is experiencing what it is like to feel physical illness, the one who is experiencing what it is like to be frustrated, the one who is experiencing what it is like to hate another for no apparent reason other than they are just plain and simple annoying or hard and unbending in their own self destructive tendencies. The One who wants to know what it is like to experience the death of a loved one, the One who wants to know what it is like to face adversity, challenges and fear.

Have you had enough of adversity, challenges and fear? Then acknowledge the One I AM in you and Love it as God and let it know that you are wishing to experience life a little differently. And life will not suddenly become like a bed of roses Dear Ones, but as you Love your God I AM within your heart, you will step closer to that which is true and that which is eternal within you and life will become a ‘walk in the park’ as you say.

You will wonder what all the fuss and drama is/was about and you will take God’s hand and see through the eyes of the One who sees all and life will become that much easier to be in as everything takes the perspective of the One who abides in us all. All shall make perfect sense as all is perfect as it is Now. This is my Promise to You. I AM Lord Emanuel and I love your precious Hearts. Breathe in the Peace that is the truth of your own heart.

I Love you.

Transmitted through Gillian Ruddy. Please freely copy and share this message. However, I claim the Universal copyright to this message in the name of the Ascended Master Lord Emanuel.

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AuthorGillian Ruddy

Greetings Dear Ones, it is I Lord Emanuel at your service again this day. Dear Ones, be with me now as I AM with you. Breathe with me, the most efficient way to bring your awareness to You and therefore to me. Notice, I AM with you. Take as long as it takes to slow down enough to actually feel my presence with you. So many of you are weary, so many of you are jaded by the conflicting ‘Ways’ that are presented to you by so many healers, prophets and Light bearers, so many of you are overwhelmed by the wealth of information telling you the best way to eat, the best way to health, the best way to be abundant, the best way to happiness.

Dear Ones, there is no right or wrong answer. You are all individuals at your own level with your own pace and what is right for you is unlikely to be right for the person next to you. You are all heading home to the same place, to your heart, in different ways. Accepting this Truth has two main facets to it that can relieve you enormously on your journey.

Firstly, to know that you are an individual whose journey and Path are completely unique to you helps you understand that only you can decide what is for you. All manner of things are presented to you on a daily basis, all manner of choices, from the simple, what to eat and what to wear to the complicated, what is my next step on my career and work path, all day you face choice after choice and each one, no matter if they are seemingly big or seemingly small, all manner of choices are presented to you to for ultimately the same reason, to give you endless opportunities to choose what resonates with you. In other words, what is true for you, in other words what is for you, what is the best choice for you. Only you can know this and only you can know this from the stillness of your Being.

Dear Ones, this takes a slowing down, standing still and letting life come to you rather than chasing after life. Ultimately the constant stream of choices is training for you to learn to choose with your heart, with your feelings, with what feels good in your body. All manner of choices, from the very clothes you put on your back to the food you put in your mouth to the career move you will make are taken in alignment with your highest potential when you stop long enough to feel.

Dear Ones, once you become adept at this you will notice that life will get very quiet, so much quieter than you are used to, life will stop throwing at you all manner of choices, or that is how it will seem as your heart takes charge of your life your choices seem to diminish as everything that you choose becomes obvious, all will become a ‘no-brainer’ as you say, as you find yourself in the flow of life that many teachers speak of. Effortless flow toward All That You Are.

The second most powerful and helpful result of accepting that you are an individual on your own journey is that you know that you can’t get it wrong FOR YOU. And so many of your Precious Hearts are so innocently wanting help others, so beautifully wishing to assist your loved ones along the path with you that you can sometimes be mistaken for thinking what worked for you will work for them. Many of you are so intent on your loved ones feeling the same way as you do when the choices you make lead you to fulfilment and happiness that you can become quite the zealot in attempting to ‘convert‘ those around you to listen to what you have to say and to do what you think is best for them.

Dear Precious Hearts, I say this not to give you more ammunition with which to beat yourself up with, please, it is obvious to all that you have the most purest of intentions in this matter. But you must see that what works for you is not necessarily going to work for your loved ones and it is more than likely that is not their path in this life time. They will wake up in their own time at their own pace and you must trust that God, All There Is will deliver unto your loved ones what they need to learn and heal and grow exactly when they need it. Just relax into this knowing and find it in your heart just to love all those dear to you just as they are. Even if they are shut down, angry, rude, or obviously struggling with themselves just Love them. That is all that is required of you. And in loving them you are not lowering your vibration to match them but you are raising yours. By breathing a silent ‘I Love you’ into the hearts of all that you encounter, rather than trying to haul them up to where you are, will bring you relief and comfort on all situations and encounters in life.

Dear Ones, when speaking of and teaching loving your own heart first and foremost, above all else, teaching you to bring all of your focus here rather than to those outside of you who may be in need may seem at first harsh and insensitive when you are so used to serving others at the expense of yourself. But Dear Ones, it may feel like that at first because it is so new to you, so different. You are all so pure and innocent that you always think of others before yourself and to do the opposite seems wrong at first.

But Dear Ones the time for that is over, the time for waiting upon others to wake up with you so that you can shine with them is over. Do not wait on others to wake up before you make choices in alignment with YOUR highest good regardless of the seeming suffering of others. Dear Ones I am not asking you to close your hearts to others, I am not suggesting that you close down to the horrors that you see in your world, I am not asking you to turn a blind eye on the atrocities that continue to erupt on your sweet earth. I am suggesting with all the Love in my heart that you do not let them affect you negatively, that you stay focussed on yourself and what you require to keep walking everyday making the choices that are right for you. If you are called to help those in need in areas of the worlds where injustice continues to prevail then you will be called to help and you will know it is right for you, but if you run to the aid of all who are in need of assistance at the expense of your own heart you are not serving anyone. Your world is within your heart and when you serve that first the outer world will change. This is my Promise to You. I AM Lord Emanuel and I love you.

I watch every step that you take. You are an Angel that sprinkles Light with every breath. Expand the Light of God within your precious heart Dear One by Loving your own heart free. And in doing so you will become a glorious fountain of Eternal Infinite God Light that will transform this Sweet Earth. Yes, I speak directly to You.

I Love you.

God Bless Your Precious Heart.

Transmitted through Gillian Ruddy. Please freely copy and share this message. However, I claim the Universal copyright to this message in the name of the Ascended Master Lord Emanuel.

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AuthorGillian Ruddy